Bootcamp on the beach

Mary & I went to shoot the AIP Fitness Bootcamp on Ft Lauderdale Beach. She's been working out with Tom for 4 months, but took the day off today to take some pictures. She figured it would give me a good idea of what I would have to face tomorrow. A little further down the beach we saw a really wimpy "bootcamp" being led by a sergent in camouflage. They weren't even breaking a sweat!

Phylice runs before bootcamp.

These people are animals!

Mary finds shooting "step-ups" way easier than doing them!

jumping

running

more jumping

it's all about the abs!